Engineered for biological signal. Zero noise, zero streak anxiety.
Commercial wellness applications hoard dozens of disconnected graphs and guilt-trip you over vanity streaks. HumanOS executes a deterministic personal loop: ingesting continuous biometrics, filtering out 200+ possible interventions, and generating strictly 3 explainable actions backed by empirical proof.
Transforms fragmented wearable streams and subjective check-ins into a unified, calibrated physiological state vector.
Most wellness apps hoard 40 conflicting charts and overwhelm users with raw sensor noise. The HumanOS State Engine executes an idempotent compilation pipeline: reading raw biometric telemetry, applying verified normalization profiles, filtering stale observations, and compiling calibrated domain scores across sleep, circadian rhythm, energy, recovery, focus, and movement.
Supported IngestionOura Ring Gen 3, Whoop 4.0, Apple Health, Garmin Epix, CGM, Manual Logs
Normalization Policyevidence-normalization-v1.2 with unit & freshness bounds
Signal IntegrityFail-closed: unprofiled metrics cannot become implicit 0–100 scores
Compilation Latency< 25ms in-memory deterministic state compilation
PILLAR 02Action Engine
HUMANIQ · RULE OF 3
Deterministic Daily Planning
Filters out 200+ possible habits down to strictly three high-leverage actions tailored to current biological reserve.
Analysis paralysis destroys behavioral adherence. HumanIQ evaluates your actual biological state and goals, applies safety contraindications, and returns exactly three actions for today. If personal data confidence is below the threshold or the vertical is baselining, it prescribes MEASURE_FIRST rather than risking unwarranted interventions.
Action ConstraintMaximum 3 daily actions. Zero cognitive overload.
Causal MechanismEvery action is bound to an empirical biological mechanism
Safety TiersLOW, MODERATE, HIGH, EXPERT_REVIEW, BLOCKED with fail-closed gates
Explicitly separates certified biomedical trials from 3,000-year ancestral protocols without declaring unverified equivalence.
HumanOS refuses to flatten human knowledge into a generic recommendation blob. Modern peer-reviewed randomized controlled trials (PubMed/DOI indexed) and historical ancestral manuscripts (witness-level philological tracking) are kept strictly separate. Claims carry transparent evidence states: ESTABLISHED, STRONGLY_SUPPORTED, EMERGING, TRADITIONAL, or REFUTED.
Canonical Sources62 catalogued sources across 4 independent shards
Contradiction Edge TraversalSurfaces counter-evidence and challenge relationships
Consumer Safety GateOnly CONSUMER_SAFE certified claims attach to action guidance
PILLAR 04Verification Engine
CAUSAL ATTRIBUTION
Meaningful Change, Not Vanity Streaks
Calculates Minimum Meaningful Change (MMC) and causal attribution confidence to prove what actually moved your biological baseline.
Duolingo-style streak gamification creates toxic anxiety and rewards compliance over health. The Verification Engine looks for real, durable physiological progress: verifying whether your protocol adherence caused the observed delta while keeping vital guardrails intact. If you take a day off to rest, the system logs it as recovery, not a broken streak.
Meaningful Change GateDelta must exceed measurement noise threshold (MMC)
Guardrail IntegrityAutomatic disqualification if vital biomarkers degrade
Anti-Streak GuaranteeZero guilt, zero vanity streaks, zero behavioral addiction
SYSTEM TOPOLOGY & DATA BUS
The Deterministic Personal Intelligence Pipeline
Observations flow inward across strict privacy boundaries, compile into sovereign state vectors, pass through snapshot-bound epistemic filters, and emit bounded actions without opaque third-party cloud leakage.
01 Ingest
Wearables & Check-ins
Oura, Whoop, Apple Watch, and manual subjective logs ingested idempotently.
02 Compile
State Engine
Applies metric profiles, freshness windows, and computes domain confidence.
03 Retrieve
Evidence Graph
Resolves claims through snapshot-bound, certified consumer EvidencePacks.
04 Decide
HumanIQ Engine
Filters 200+ habits down to strictly 3 daily actions with explicit physiological rationales.
05 Verify
Attribution Engine
Verifies minimum meaningful change (MMC) and confirms guardrail integrity.
CROSS-REFERENCE
The Research Vault
Examine the 62 canonical sources, evidence datasets v2, and the epistemic classification standards underpinning HumanIQ decisions.